After 20 years as a physiotherapist working with athletes, I kept running into the same frustrating problem — tight, stubborn hamstrings that no tool could properly reach. So I decided to build one that could.

I'm Mark, and I've spent the last two decades doing what I love — helping people move better, recover faster, and get back to doing the things that matter to them.

Over the years, I've worked with everyone from elite athletes to everyday people who just want to get through the day without their back seizing up. And no matter who walked through the door at Dynamic Sport Physio, one problem kept coming up again and again — deep, stubborn muscle tightness that just wouldn't let go.

I'd watch my patients do everything right. They'd stretch, they'd roll, they'd buy every gadget on the market. And they'd still come back the following week, frustrated and tight in the same spots.

That used to drive me crazy. Because I knew the problem wasn't them — it was the tools.

So one day I stopped looking for a solution on the shelf and started building one in the clinic. I wanted something that worked the way our hands work in treatment — with precision, with the right angle, with just the right amount of sustained pressure. Something I could actually hand to a patient and say "try this at home" with confidence.

That became the Trigger Buddy.

It's not a gadget. It's not a gimmick. It's two decades of clinical experience packed into one simple tool — and honestly, it's the thing I wish I'd had 20 years ago.

If you're tired of quick fixes that don't last, I built this for you.

— Mark